Outdoor rock climbing

Outdoor rock climbing

Outdoor rock climbing. The Intro into Outdoor Rock Climbing course is designed for people who have never climbed before or have done some climbing indoors. This course focuses on climbing, belaying, and rappelling. It will help you …Climbing grades range in difficulty from 5.4 to 5.14. Rock in the canyon consists of cobblestone-sized conglomerate that has eroded to form cliffs and an impressive natural arch. Maple Canyon is also one of the state’s best ice climbing areas, but the canyon road closes in winter so climbers should prepare to hike in.Outdoor Rock Climbing is a unique experience that physically and mentally challenges participants in exciting and new ways that an indoor gym just can't match. Rattlesnake Point Conservation Area offers over 200 well developed climbing routes. We use our experience with the cliff to select a range of climbs that provide an adventure for each ...How to start outdoor rock climbing or looking for beginner rock climbing tips on how to start outdoor rock climbing? Then watch this rock climbing video for ... Half-Day Rock Climbing Prices (3-hrs) Taster Sessions, Beginner’s and Resin to Rock courses. Please note all bookings in the Lake District, N. York Moors or Welsh locations must be a minimum value of £299. Number of People. Price Per Person. Find rock climbing gloves that provide protection for big wall routes and crag climbing, ensuring confidence and safety. is pro false - pro_percentage: 0 - price_adjust: 100 - price: - msrp price: 6 ItemsOutdoor Climbing Spots Exit 38. To sound like an experienced crag rat, call it “the Exits.” Mile marker 38 puts this I-90 location just east of North Bend, an off-ramp that leads to Olallie State Park and a few popular trailheads, literally on the map. Popular rocks sit on both sides of the freeway, many accessed from rudimentary climbers ...Crag: An outdoor rock climbing destination, typically one that consists of many different single-pitch climbs. Types of Rock Climbing Bouldering : Climbing relatively low to the ground with only …Getting started: sport climbing outdoors. If you've learnt to climb routes indoors, sport climbing can be a logical first step into the exciting world of outdoor climbing. Neil Gresham gives us the low-down in an extract from our new special edition magazine: Get into Climbing. The French are widely accredited with inventing sport …North Carolina · Ship Rock · Stone Mountain · Stony Mountain Vineyard Boulders · Whiteside Cove Cottages Climber Access.Outdoor Rock Climbing is a unique experience that physically and mentally challenges participants in exciting and new ways that an indoor gym just can't match. Rattlesnake Point Conservation Area offers over 200 well developed climbing routes. We use our experience with the cliff to select a range of climbs that provide an adventure for each ...Northern Ontario. The Niagara Escarpment of Southern Ontario provides the ultimate gateway to outdoor rock climbing with clean limestone walls and easy access. Central Ontario climbing hotspots in Haliburton, Muskoka and Eastern Ontario afford a tantalizing taste of the wild north with rugged granite faces and tall, windswept pine.Are you an avid gamer looking for a thrilling racing game to play on your laptop? Look no further than Hill Climb Racing. This popular game has garnered a massive following due to ...The Peak District is England's first designated national park, founded in 1951. It covers approximately 215 square miles and boasts the largest limestone cave system in the UK. While the Peak District boasts some of the best caves in the UK, it is also a mecca for outdoor rock climbing and bouldering. The Peak District is the perfect location ...MAKE A LIST OF PLACES YOU WOULD LOVE TO CLIMB. Rock climbing trips can take you to some breathtaking corners of the world. A few Adventure Junkies …Connecticut's source for guided rock and ice climbing and instructional courses. Home Guided Climbing. Rock Climbing Ice Climbing ... Try your hand at outdoor rock climbing with the help of a climbing coach! Apr 12, 2024. Apr 13. Apr 13, 2024. First Ascent: Intro To Climbing (1/2 day)place First Ascent Avondale. 3516 N Spaulding Ave. Chicago, IL 60618. phone (773) 564-9815. email Send an E-Mail. Pricing. Schedule. Cities / Chicago / Avondale.The climber places their hands and feet in the rock face’s natural foot and handholds to reach the top of the rock wall or mountain. This style of climbing can be broken up into sport and trad climbing. Alternatively, the other major category of rock climbing is free soloing, a style in which no rope or safety harness is worn by the climber.MAKE A LIST OF PLACES YOU WOULD LOVE TO CLIMB. Rock climbing trips can take you to some breathtaking corners of the world. A few Adventure Junkies …In the 1950s, children largely played with each other and outside. They roamed and explored the great outdoors, picked wildflowers and blackberries, played dress-up, fished, read b...A new climbing experience. All Outdoor Facility. Ideal for enjoying San Diego’s weather. Dogs are welcome! Bouldering Area. Variety of angles and routes designed for climbers from beginner to advanced. Training Equipment. Adjustable angle Grasshopper board, free weights, squat racks and yoga mats.Federal prosecutors allege that climber Charles Barrett—who goes to trial February 5 for aggravated sexual abuse—has a shocking history of violence and …There are many forms of rock climbing including traditional, sport, top rope and bouldering that take place around Western Australia's natural landscapes.In our outdoor climbing courses, you can learn skills that will allow you to climb without an instructor present. These packages will give you the tools to confidently explore other crags further away. So they can serve a wide range of people and are great rock climbing for beginners, rock climbing for kids, or rock climbing for experienced adults.roaches in apartmentbackyard landscaping ideas on a budget North Carolina · Ship Rock · Stone Mountain · Stony Mountain Vineyard Boulders · Whiteside Cove Cottages Climber Access.Summits is a mountain-by-mountain guide to climbing. Each mountain in the Summits database has its own page with detailed climbing directions both quantitative and qualitative, mak...Outdoor Climbing Academy provides opportunities for athletes of any experience level to progress in their rock climbing journey. From school field trips, half or full day private or group guided experiences, skill development workshops, and private coaching opportunities, OCA has something for everyone. Climbing Rope Length. Dynamic ropes for rock climbing range in length from 30m to 80m. A 60m rope is the standard and will meet your needs most of the time. Outdoor climbing ropes: When deciding what length to buy, remember that your rope needs to be long enough so that half its length is equal to or greater than the route or pitch you’ll be ... Mar 30, 2023 · Barton Creek has been popular since 1980 because of its landscape and proximity to the city. The nature around Barton Creek makes it perfect for outdoor rock climbing with 15 limestone cliffs. The serene rocky trail is incredible for climbers and hiking. Address: 3755 S Capital of Texas Hwy B, Austin, TX 78704. Feb 28, 2024 ... Parc Jean-Drapeau's rock climbing wall is a little-known and unique place in Montréal where you can do rock climbing outdoors. Climbers can ...In the 1950s, children largely played with each other and outside. They roamed and explored the great outdoors, picked wildflowers and blackberries, played dress-up, fished, read b...Summits is a mountain-by-mountain guide to climbing. Each mountain in the Summits database has its own page with detailed climbing directions both quantitative and qualitative, mak...Our expert climbing guides can show you the ropes for the first time, or help you tackle a bigger project. Challenge yourself and ROCK CLIMB with OUTDOOR. average cost to redo a bathroommake up by mario If you don’t quite feel ready for rock climbing, you could start with clambering and scrambling over rocks. It’s an excellent way to find out if you might enjoy rock climbing. Many of the skills and techniques will help you to learn how to climb. You’ll discover how to balance accurately, and where to position your feet to move to the ...Beginner Outdoor Rock Climbing. From $225.00. Beginner outdoor rock climbing is an exhilarating introduction to the sport. Participants learn fundamental climbing techniques, safety protocols, and equipment usage under the guidance of experienced instructors. They gain confidence as they ascend natural rock formations, experiencing the thrill ...Outdoor Rock Climbing is a unique experience that physically and mentally challenges participants in exciting and new ways that an indoor gym just can't match. Rattlesnake Point Conservation Area offers over 200 well developed climbing routes. We use our experience with the cliff to select a range of climbs that provide an adventure for each ...Bring the adventure of climbing into your home! Residential climbing walls let climbers scale the walls in their rec rooms, bedrooms and home gyms. There is a wide range of climbing walls available from toddler-friendly to advanced; from natural rock-realistic to colorful and bright. Start small with just hand holds on one or two climbing wall ... worldwide travel alert Explore the map or pick one of the top destinations for outdoor rock climbing in the US. Find routes, photos, and advice from fellow climbers for every state and difficulty level.Rock Republic Dubai is the largest Bouldering Only venue in the UAE. Over 400sq m of bouldering fun for any level and suitable from 8 year onward. Get social, get fit, come bouldering! nfl on siriusstream shows freeafter how many miles should i change my oil Our yoga classes will move your body, mind, and soul. We offer a mix of styles to help each and every body find their balance—whether yoga is your main thing or a part of your cross-training plan. They offer some of the best yoga and fitness classes in the industry lead by the best teachers in the industry. The community that comes to ...A new climbing experience. All Outdoor Facility. Ideal for enjoying San Diego’s weather. Dogs are welcome! Bouldering Area. Variety of angles and routes designed for climbers from beginner to advanced. Training Equipment. Adjustable angle Grasshopper board, free weights, squat racks and yoga mats. car battery installed near me Climbing grades range in difficulty from 5.4 to 5.14. Rock in the canyon consists of cobblestone-sized conglomerate that has eroded to form cliffs and an impressive natural arch. Maple Canyon is also one of the state’s best ice climbing areas, but the canyon road closes in winter so climbers should prepare to hike in. Are you looking to enhance the aesthetic appeal of your outdoor space? One way to achieve this is by incorporating rocks into your landscaping design. Rocks can add texture, color,... vegas font Mar 30, 2023 · Barton Creek has been popular since 1980 because of its landscape and proximity to the city. The nature around Barton Creek makes it perfect for outdoor rock climbing with 15 limestone cliffs. The serene rocky trail is incredible for climbers and hiking. Address: 3755 S Capital of Texas Hwy B, Austin, TX 78704. Browse Getty Images' premium collection of high-quality, authentic Outdoor Rock Climbing stock photos, royalty-free images, and pictures. Outdoor Rock Climbing stock photos are available in a variety of sizes and formats to fit your needs.May 12, 2014 ... For sport climbs, you'll need the same kit you use indoors plus a rope that's long enough to lower-off safely, some quickdraws, and a couple of ... Climbing Techniques: Using Your Feet. Feet are the foundation of climbing. Lots of beginners try to pull themselves up the wall and quickly tire out. Think about climbing a ladder—you don’t pull yourself up, you step up, and use your arms and hands for balance. It’s the same in climbing. Basic techniques for using your feet are edging and ... Landscaping is an important aspect of creating a beautiful and functional outdoor space. Whether you’re a homeowner looking to enhance your yard or a business owner interested in i... games like clash of clansnew furnace and ac cost Welcome to. Movement offers more than an acre of climbing, yoga, and fitness to the active and creative community in Crystal City. This gym has more than 350 routes spread out on 35,000 square feet of climbing walls – ample space for every age and ability. We love helping new climbers learn and offer several introductory classes.Climbing involves concentration and thought, as well as physical exercise, which helps to: keep you focused. clear your mind of outside worries. build your confidence and self-esteem. This may help to alleviate the symptoms of some mental health problems. Climbing is also about planning ahead and puzzle-solving.Blackford Quarry. Blackford Quarry is famous for two things: illegal raves and excellent climbing within the city limits. Blackford Quarry’s main slab has multiple routes with varying difficulties for trad climbers and sport climbers. If Bouldering is more your thing, grab your crash pad and head a few metres round the corner to Agassiz Rock.Are you considering a career in Concentrix? With its global presence and reputation as a leading customer experience solutions provider, Concentrix offers numerous career growth op... zion national park places to stay Being confined is hard for climbers in love with nature and outdoor-life ! But since it is necessary, we must try to change our mind. Here we're adding a ...Here are some of my favorite spots for outdoor climbing in Austin. Gus Fruh at Greenbelt (Austin) This spot along the Greenbelt provides both sport climbing and bouldering. Starting from the trailhead in the Barton Hills neighborhood, you can walk to the crag (the rock climbing area) in less than 10 minutes.Are you looking for an outdoor work vehicle that can take you just about anywhere and do just about anything? Look no further than the Roxor Vehicle. This revolutionary off-road ve...17. ENGAGE YOUR SHOULDERS when you are climbing. By drawing your shoulders back and squeezing your scapula together, you force your shoulders into a healthy position for climbing and can reduce your chance of injury. Shoulder stability exercises are another great way to keep your shoulders functional and strong. 18. shampoo for thin hairhow to make a relationship last Welcome to. Movement offers more than an acre of climbing, yoga, and fitness to the active and creative community in Crystal City. This gym has more than 350 routes spread out on 35,000 square feet of climbing walls – ample space for every age and ability. We love helping new climbers learn and offer several introductory classes. Outdoor Climbing. In addition to indoor climbing, the climbing program at UNC is also dedicated to outdoor rock climbing and offers many great opportunities to get outside and learn the fundamentals. We typically offer several rock climbing trips and clinics at the wall. Visit the expeditions page for upcoming outdoor climbing trips! May 13, 2021 · Expect to pay: $200-300. Your rope is the central component of most safety systems. Sport climbers tend to favor skinnier ropes than trad climbers for lightness and handling, but durability is still a primary concern. If you’re just diving in, a diameter of 9.5-9.8 mm is a good balance of handling and durability. Best time to go: December–March. 4. Cantabaco, the Philippines. In addition to picturesque beaches and quality diving, the island of Cebu also boasts some of the best rock climbing in the Philippines . At the striking limestone crag above the village of Cantabaco, you’ll find over 60 routes on high quality rock, with some sections full of ...Welcome! Whatever your climbing discipline or ability level, Rockclimbing.com is a website with information on equipment, clothes, routes, and techniques including bouldering, indoor, ice, and traditional climbing. Whether you are looking for your first pair of climbing shoes or the best backpack to haul your gear around you can find it all in ...'Brisbane' is the third largest city in 'Australia' and capital of the state of 'Queensland'. It's situated in the state's subtropical southeast. Climbing in the city essentially means one thing: 'Kangaroo Point'. An ex-quarry in a riverside park right in the city centre, it's some of the most easily accessible rockclimbing in the world. Aside from 'KP', Brisbane has some …Rock Climb System. No longer are you limited by geographic location to provide a natural rock climbing experience. At Climbing Solutions, we take pride in our naturalistic rock wall to provide a full sport experience for even the most experienced enthusiast. We provide a fully functioning, durable, and rock walls for outdoor and indoor use.With more than 40 feet of climbing, this venue provides great terrain to learn entry level rock climbing skills and especially more advanced lead climbing and anchor building techniques. -Half Days: start no later than 8:30 am, end 12:30 pm. Full Days: start no later than 8:30 am, end 3:30 pm.Scout groups and large groups are full days.Climbing outdoors on real rock is a rush. Learn the gear and skills you need to enjoy bouldering, sport climbing and trad climbing outdoors. Shop products from this article on REI.com army emails Description. Rock climbing is mostly illegal on public land in the state of Indiana. For legal climbing in the state, check out Muscatatuck Park. There is more than likely other climb-able rock, although it lies in privately-owned hands. The rock is mostly comprised of dolomite limestone. As of 2020, climbing is legal in Hoosier National Forest.Rock Climbing Classes and Private Guiding. Based in Boise, Idaho, Idaho Mountain Guides is the premier guide service for rock climbing at the City of Rocks and Boise’s Black Cliffs. We have over 18 years of guiding experience throughout the west and love Idaho the most! We offer the highest quality programs for climbers of every experience level.The easiest way to get started is to find a club, a willing friend or a qualified instructor. It’s possible to start rock climbing indoors or outdoor, although many people nowadays do seem to start at their local climbing wall. You’ll want to start off seconding or top roping, gradually building up to leading routes.Includes areas generally South of I-40 and the Albuquerque area south to Truth or Consequences. - Gallup Area: The most popular place in this area, Mentmore, offers exciting and well protected sport climbing with a large number of moderate climbs.If you seek adventure on soft sandstone, try Church Rock or El Malpais. - Albuquerque Area: … labyrinth deck yugioh Looking to learn or improve your indoor or outdoor rock climbing techniques? Check out our variety of climbing courses in Edmonton, AB at Vertically Inclined Rock Gym! Explore our different courses here.Outdoor Climbing Academy provides opportunities for athletes of any experience level to progress in their rock climbing journey. From school field trips, half or full day private or group guided experiences, skill development workshops, and private coaching opportunities, OCA has something for everyone.Feb 1, 2022 · The climber places their hands and feet in the rock face’s natural foot and handholds to reach the top of the rock wall or mountain. This style of climbing can be broken up into sport and trad climbing. Alternatively, the other major category of rock climbing is free soloing, a style in which no rope or safety harness is worn by the climber. watch convicting a murderer online free Meet up with your guides from Rock ‘n Rope Adventures for a morning rock climbing in Malibu. Guides teach students the basics of rock climbing safety and technique as well as provide the gear for your lesson. The classes are held at Malibu Creek State Park, a classic L.A. climbing area. If this isn’t your first time roping up, then don’t ...provide courses and guiding in the outdoors from their base in Derbyshire's Peak District. Offering Navigation & Hillwalking, Winter Skills, Caving, Rock ...Search for climbing holds online and you find page after page of strange and colorful shapes for climbing gyms. On an outdoor crag your search is for their real-world inspirations, which subtly blend into the rock face before you. Learning the names of holds and how to spot each one is fundamental to your progress as a climber. This article ...Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Sign Up or Log In Your FREE account works with all …Vista Outdoor News: This is the News-site for the company Vista Outdoor on Markets Insider Indices Commodities Currencies Stocks coffee brandscostco disney tickets 1. Baldy Point. Baldy Point has a half-mile-long face on the south side which offers some of the best routes in the region for rock climbing. The majority of the climbs at the point are rated 5.7 to 5.11+ and they include low-angle and high-angle faces, chimneys, cracks and more. Some sport routes have developed that require more athletic moves ... Half-Day Rock Climbing Prices (3-hrs) Taster Sessions, Beginner’s and Resin to Rock courses. Please note all bookings in the Lake District, N. York Moors or Welsh locations must be a minimum value of £299. Number of People. Price Per Person. Most people start climbing with ropes using a method called top-roping. This means the rope is already anchored to the top of the wall when the climber begins climbing the route. One end of the rope is tied to the climber. From there, it goes up and runs through some type of fixed anchor near the end of the route.Our yoga classes will move your body, mind, and soul. We offer a mix of styles to help each and every body find their balance—whether yoga is your main thing or a part of your cross-training plan. They offer some of the best yoga and fitness classes in the industry lead by the best teachers in the industry. The community that comes to ...Full Details about this Rock Wall Build can be found here:http://chasethesummit.com/2017/10/06/tutorial-how-i-built-my-woody-diy-outdoor-rock-climbing-wall/R...Before You Start Indoor Top Rope Climbing Indoor Lead Climbing Bouldering Indoors Is Bouldering Hard? What's Your Problem? Find Your Level Outdoor …1. Mastering your movement in Joshua Tree. No list of SoCal climbing spots would be complete without the climbing in Joshua Tree. If you’re in the mood for a road trip, JTree’s just a three-hour drive from San Diego and offers …Our roots are based in outdoor climbing and our community cares deeply about continued access to your favorite outdoor climbing areas. ... It was a rude awakening going from gym climbing to real rock. 90’s taped gym climbing all the way to Vedauwoo, which is a land of granite slabs and off width climbs. I was working for Organic Climbing and ...Outdoor climbing lets you marry your love of climbing with spending time in nature, after all, and it’s often more thrilling and unpredictable than climbing in a gym. If …Climb Central Rock Climbing – Indoor with colour-coded routes. 8. Kinetics Climbing – Bouldering gym with frequently updated routes. 9. Oyeyo Boulder Home – 180-degree bouldering wall. 10. SAFRA Yishun Adventure Centre – Highest rock wall in Singapore. 11. Boulder Movement – Bouldering gym in CBD area with class passes.How to start outdoor rock climbing or looking for beginner rock climbing tips on how to start outdoor rock climbing? Then watch this rock climbing video for ... Lost dome offers the hardest sport climbing in the entire state. Echo dome is the beginners area for the charons gardens and holds sport climbs from 5.8-5.9. The Narrows hold the best adventure climbing in the state, with multi pitches from 5.6 and walls up to 200 feet in height. Rock Climbing A rock climber approaches a roof while leading a multi-pitch, traditional route in Custer State Park, United States.. Rock climbing is a sport in which participants … car service to jfk 10am – 9pm. Email (For Enquiry) [email protected]. Contact Number. +65 6292 7701. Online Reviews. 27 Facebook reviews (Average rating: 4.6 / 5.0 stars) Ground Up Climbing Gym provides professional rock climbing coaching services, route setting and fun filled kids and adult climbing classes in Singapore.Alpine Rock 715 / 46 / 13 / 461 / 11 / 12 / 7 / 1,182 / 1,251 Aspen Glen Campground Bouldering 0 / 0 / 0 ... If you only donate to one climbing organization this year, please consider supporting the Access Fund. 34,709 Total Climbs. Route Finder - Best Climbs for …Feb 28, 2024 ... Parc Jean-Drapeau's rock climbing wall is a little-known and unique place in Montréal where you can do rock climbing outdoors. Climbers can ... kitchenaid dishwasher not draining Browse Getty Images' premium collection of high-quality, authentic Outdoor Rock Climbing stock photos, royalty-free images, and pictures. Outdoor Rock Climbing stock photos are available in a variety of sizes and formats to fit your needs.5. Malham Cove, Yorkshire. Level: Advanced. Selling point: Some of the UK’s best sport climbing. Tim says: “It's probably got the biggest collection of hard climbs in the UK plus it's very ...Lets Go Climbing. We are Stoneman Climbing Company. The mission of StoneMan Climbing Co. is to share our passion for rock climbing through providing the safest, most gratifying, climbing adventure to each client by endeavoring to make climbing more than just a sport for the physical elite but, awesome recreation for everyone to enjoy. how much is a tire rotationmelware Playtime can last for hours with this decked-out climbing gym from Costway. Constructed with an 8-in-1 design, it has a number of fun features, including a slide, two ladders, a swing, a climbing net, an abacus, a drawing board, monkey bars, and a rock wall.It’s recommended for children ages 3 and up, but the variety of activities means …The Metolius Climbing Glove is great as a heavy-duty, full-leather fingerless glove, but we also find it less comfortable than the Crag Half-Finger. The lightweight Black Diamond Crag Half-Finger kept our hands cool on hot days. Credit: Steven Tata. 3. crock pot chicken drumsticks Mountain Extreme. Al Quoz 3, Dubai. (04) 236 6040. [email protected]. Al Safa Metro Station. Hours. Monday - Friday 10am to 10pm. Saturday - Sunday9am to 6pm. Hours can differ during Ramadan and UAE official holidays.Creating a rock garden in your backyard can be a great way to add beauty and interest to your outdoor space. Rock gardens are low-maintenance, easy to design, and can be customized...Lochaber Traverse - Big Scottish Winter Day Out for Neil Adams and Ali Rose . On Monday, Neil Adams and Ali Rose enjoyed a big 18-hour day out completing a climbing version of the classic hill route the Lochaber Traverse, taking in routes on as many winter crags as possible while linking seven Munros (and many other tops) in the Grey Corries, Aonachs and Ben … Climbing Rope Length. Dynamic ropes for rock climbing range in length from 30m to 80m. A 60m rope is the standard and will meet your needs most of the time. Outdoor climbing ropes: When deciding what length to buy, remember that your rope needs to be long enough so that half its length is equal to or greater than the route or pitch you’ll be ... Looking to learn or improve your indoor or outdoor rock climbing techniques? Check out our variety of climbing courses in Edmonton, AB at Vertically Inclined Rock Gym! Explore our different courses here. Organizations. AMC. Appalachian Mountain Club/Boston Office at 10 City Square Boston, MA 02129 (617.523.0636) may be a good resource for climbers. Western Massachusetts Climber's Coalition is a grass roots organization of climbers in Western MA. MIT Outing Club is an organization at MIT. Harvard Mountaineering Club is an organization at Harvard. Many outdoor shops are starting their Black Friday sales early! Gifts For Rock Climbers – 100+ Unique Climbing Gift Ideas! We’ve hunted down over 100 unique and interesting gifts for rock climbers – Read now to find climbing gift ideas they will LOVE from just $10.Free climbing is the type most climbers do: climbing using your hands and feet to find handholds and footholds in order to move yourself upward on rock. It’s different from free …Groundhogs can easily climb trees to escape predators or survey their surroundings. They are also strong swimmers. However, groundhogs, also known as woodchucks, whistle-pigs and l... Our team comes from a variety of backgrounds and our shared passion for the sport drives us to create a welcoming environment for everyone who joins us. We’re happy to be part of the Tennessee climbing community and we continue to be excited about our role in developing and strengthening the next generation of Southeastern climbers. all dragon ball in order Feb 1, 2022 · The climber places their hands and feet in the rock face’s natural foot and handholds to reach the top of the rock wall or mountain. This style of climbing can be broken up into sport and trad climbing. Alternatively, the other major category of rock climbing is free soloing, a style in which no rope or safety harness is worn by the climber. Most people start climbing with ropes using a method called top-roping. This means the rope is already anchored to the top of the wall when the climber begins climbing the route. One end of the rope is tied to the climber. From there, it goes up and runs through some type of fixed anchor near the end of the route. vietnam war films Rock Climbing guide and e-mountain biking guide on the beautiful outdoors of the Los Angeles Area and Malibu, California. Suitable for all levels and ages. From recreational …River rock is a versatile and popular landscaping material that can add beauty and functionality to any outdoor space. One of the primary reasons why many homeowners choose to inco...Experience climbing in a natural setting. Our Outdoor Rock climbing programs leverage the benefits of climbing to create lasting change for groups and individuals. Participants … plus size clothing for women A new climbing experience. All Outdoor Facility. Ideal for enjoying San Diego’s weather. Dogs are welcome! Bouldering Area. Variety of angles and routes designed for climbers from beginner to advanced. Training Equipment. Adjustable angle Grasshopper board, free weights, squat racks and yoga mats.Guided Rock Climbing in Red Rock - Las Vegas, Nevada Overview. As the fall temperatures and wet weather start to overtake the more temperate climbing areas in the U.S., rock climbers begin their annual migration to the desert southwest in search of the sunny skies and warm rock found there for most of the fall, winter and spring months.Pagosa Springs offers some of the state's best hiking, mountain biking, rock climbing, fishing and rides on a hot air balloon in Colorado. Share Last Updated on April 4, 2023 Pagos...Top Reputation. Texas Climbing Adventures was originally founded in 1986 as Mountain Madness Climbing School. As the oldest and most experienced climbing school ...Phone +1 512-264-1482. Web Visit website. The white and gray limestone of Lake Travis offer plenty of short cliff climbs, perfect for free water soloing and cliff jumping. A 45-minute drive from Austin, Texas, Pace Bend’s most popular climbing spot is Giles Cove, with cliffs ranging from 15 to 40 feet.Rock Climb System. No longer are you limited by geographic location to provide a natural rock climbing experience. At Climbing Solutions, we take pride in our naturalistic rock wall to provide a full sport experience for even the most experienced enthusiast. We provide a fully functioning, durable, and rock walls for outdoor and indoor use. Climbing in Connecticut is awesome; even though we do not have the sweeping ridge lines of some of our western neighbors, the character of the climbing makes up for any lack of height. Crag height ranges from about 110 feet to 30-foot power climbs. The grading here seems stiff to some (aka Sandbagged); many classics have been up since the 1930 ... One of the easiest ways to start climbing outdoors is to set up top-rope anchors at a climbing area near you. Here’s a step-by-step guide to get you started on …Discover 9 challenging and picturesque rock climbing locations in the UK, from Cornwall to northwest Scotland, for trad and sport climbing. Learn about the …There are two ways to rock climb - roped and bouldering. Roped climbing is what it sounds like: climbing with a rope and someone belaying you (keeping you safe).Bouldering uses mats to protect the climber instead of a rope, so they’re more powerful routes set on shorter walls (about 4.5m high as opposed to 16m for roped …5. Malham Cove, Yorkshire. Level: Advanced. Selling point: Some of the UK’s best sport climbing. Tim says: “It's probably got the biggest collection of hard climbs in the UK plus it's very ...However, rock climbing benefits more than just your physical body. In particular, there are three categories of benefits that you can enjoy if you climb regularly. Physical Health Benefits: such as increased strength, burning calories, and weight loss. Mental Health Benefits: such as combatting anxiety, depression, and other mental health …In the 1950s, children largely played with each other and outside. They roamed and explored the great outdoors, picked wildflowers and blackberries, played dress-up, fished, read b...'Brisbane' is the third largest city in 'Australia' and capital of the state of 'Queensland'. It's situated in the state's subtropical southeast. Climbing in the city essentially means one thing: 'Kangaroo Point'. An ex-quarry in a riverside park right in the city centre, it's some of the most easily accessible rockclimbing in the world. Aside from 'KP', Brisbane has some …Outdoor Introduction to Climbing. 1 day/2 days. Starting at £210. Up to 6 people. Learn to Top Rope outdoors this summer with The Foundry. Whether you climb indoors and want to progress to the outdoors or are completely new to climbing, our instructors can show you the ropes. Book and more Information. honda civiv for sale24 hour clock time With 7 hours to hone your skills, sample a wide variety of climbs, and enjoy some of Maine’s most breath-taking views, our full-day rock climbing tours in Acadia National Park and our guided rock climbing adventures in Camden are … level lawn Learn how to easily remove rocks from your yard's soil with our step-by-step guide. Enjoy a beautiful, rock-free yard with these tips and tricks! Expert Advice On Improving Your Ho...Playtime can last for hours with this decked-out climbing gym from Costway. Constructed with an 8-in-1 design, it has a number of fun features, including a slide, two ladders, a swing, a climbing net, an abacus, a drawing board, monkey bars, and a rock wall.It’s recommended for children ages 3 and up, but the variety of activities means …Crag: An outdoor rock climbing destination, typically one that consists of many different single-pitch climbs. Types of Rock Climbing. Bouldering: Climbing relatively low to the ground with only pads instead …'Brisbane' is the third largest city in 'Australia' and capital of the state of 'Queensland'. It's situated in the state's subtropical southeast. Climbing in the city essentially means one thing: 'Kangaroo Point'. An ex-quarry in a riverside park right in the city centre, it's some of the most easily accessible rockclimbing in the world. Aside from 'KP', Brisbane has some …10am – 9pm. Email (For Enquiry) [email protected]. Contact Number. +65 6292 7701. Online Reviews. 27 Facebook reviews (Average rating: 4.6 / 5.0 stars) Ground Up Climbing Gym provides professional rock climbing coaching services, route setting and fun filled kids and adult climbing classes in Singapore.17. ENGAGE YOUR SHOULDERS when you are climbing. By drawing your shoulders back and squeezing your scapula together, you force your shoulders into a healthy position for climbing and can reduce your chance of injury. Shoulder stability exercises are another great way to keep your shoulders functional and strong. 18.Here are some of my favorite spots for outdoor climbing in Austin. Gus Fruh at Greenbelt (Austin) This spot along the Greenbelt provides both sport climbing and bouldering. Starting from the trailhead in the Barton Hills neighborhood, you can walk to the crag (the rock climbing area) in less than 10 minutes.Holiday Club Outdoor Rock Climbing Course: Years 4-8. Dates: 1st – 3rd August. 29th – 31st August. This course will be run by experienced instructors and will give you a comprehensive introduction to Rock Climbing outdoors. Sessions will be based at 3 prime rock climbing locations around Bristol, and will cover the basics of rock climbing ...Discover 9 challenging and picturesque rock climbing locations in the UK, from Cornwall to northwest Scotland, for trad and sport climbing. Learn about the …Are you considering a career in Concentrix? With its global presence and reputation as a leading customer experience solutions provider, Concentrix offers numerous career growth op...Full Details about this Rock Wall Build can be found here:http://chasethesummit.com/2017/10/06/tutorial-how-i-built-my-woody-diy-outdoor …Tunbridge Wells Outdoor Climbing. Chimera is ideally situated near the Souther Sandstone outcrops of Harrison’s rocks, Bowles, Happy Valley and Stone Farm. As well as bouldering, these local crags are where you can learn to top rope - but climbing here requires special consideration to ensure the fragile rock isn’t damaged for future ...Beacon Hill. On the Kowloon side of Hong Kong is Beacon Hill. It offers a good range of short sport climbing on coarse grained granite. Climbs here range from 6a to 8a, with most being 6c or higher. Beacon Hill offers a short approach with great views of the cities, and is a popular place to rock climb in Hong Kong.1) Sydney Indoor Climbing Gym. Mon and Tues: 9:30am – 10pm. Sydney Indoor Climbing Gym offers both indoor rock climbing and bouldering at two locations. The first is St Peters rock climbing gym, one of Sydney’s most famous, hosting the 2008 World Youth Championships. With 3700 square metres of climbing walls and 800 square …Sep 20, 2023 · Crag Pack: Osprey Zealot 45. The Osprey Zealot 45 proved a worthy crag pack for sport climbing; (photo/Austin Beck-Doss) Although a normal backpack can haul your kit to the crag, crag packs are ... The tall, steep fins of conglomerated volcanic rock lend themselves to intricate, technical climbing in the 5.12-to-5.14+ range. And the 400-foot Monkey Face pillar has got to be one of the most ...River rock is a versatile and popular landscaping material that can add beauty and functionality to any outdoor space. One of the primary reasons why many homeowners choose to inco...Search for climbing holds online and you find page after page of strange and colorful shapes for climbing gyms. On an outdoor crag your search is for their real-world inspirations, which subtly blend into the rock face before you. Learning the names of holds and how to spot each one is fundamental to your progress as a climber. This article ... dating site reviewscapstone project examples Rock climbing and mountaineering skills courses in the UK - develop your skills under professional instruction with Alec Roberts MIC guidedmountain.co.uk 07928819481 [email protected] started: sport climbing outdoors. If you've learnt to climb routes indoors, sport climbing can be a logical first step into the exciting world of outdoor climbing. Neil Gresham gives us the low-down in an extract from our new special edition magazine: Get into Climbing. The French are widely accredited with inventing sport …Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. ... For sheer variety of rock and stable weather it is hard to beat California as a climbing destination. Want soaring granite? Head to Yosemite National Park. Want thousands of sport routes and world class bouldering?Looking to learn or improve your indoor or outdoor rock climbing techniques? Check out our variety of climbing courses in Edmonton, AB at Vertically Inclined Rock Gym! Explore our different courses here.Search for climbing holds online and you find page after page of strange and colorful shapes for climbing gyms. On an outdoor crag your search is for their real-world inspirations, which subtly blend into the rock face before you. Learning the names of holds and how to spot each one is fundamental to your progress as a climber.May 12, 2014 ... For sport climbs, you'll need the same kit you use indoors plus a rope that's long enough to lower-off safely, some quickdraws, and a couple of ... psychic online reading Wear a helmet, even when on the ground. Take good care of your ropes by cleaning them and inspecting your ropes and other gear regularly. Wear well-fitting climbing shoes and harness. Climb with people you trust and communicate properly on belay. Check the weather before you go and stick to dry days for outdoor climbing.Lochaber Traverse - Big Scottish Winter Day Out for Neil Adams and Ali Rose . On Monday, Neil Adams and Ali Rose enjoyed a big 18-hour day out completing a climbing version of the classic hill route the Lochaber Traverse, taking in routes on as many winter crags as possible while linking seven Munros (and many other tops) in the Grey Corries, Aonachs and Ben …Feb 9, 2024 · Best places to go rock climbing in NYC. 1. The Cliffs at Gowanus. At 42,000 square feet with over 100 climbing routes across walls that reach as high as 45 feet, The Cliffs at Gowanus boasts the ... Lost dome offers the hardest sport climbing in the entire state. Echo dome is the beginners area for the charons gardens and holds sport climbs from 5.8-5.9. The Narrows hold the best adventure climbing in the state, with multi pitches from 5.6 and walls up to 200 feet in height. popular crossover suvclogged ac drain line 'Brisbane' is the third largest city in 'Australia' and capital of the state of 'Queensland'. It's situated in the state's subtropical southeast. Climbing in the city essentially means one thing: 'Kangaroo Point'. An ex-quarry in a riverside park right in the city centre, it's some of the most easily accessible rockclimbing in the world. Aside from 'KP', Brisbane has some …There are many forms of rock climbing including traditional, sport, top rope and bouldering that take place around Western Australia's natural landscapes. nissan sentra reliability Mountain Extreme. Al Quoz 3, Dubai. (04) 236 6040. [email protected]. Al Safa Metro Station. Hours. Monday - Friday 10am to 10pm. Saturday - Sunday9am to 6pm. Hours can differ during Ramadan and UAE official holidays. Within a few yards of the Big River and scenic views of rural rolling hills, Robinson Bluff is a new sport climbing destination in Missouri. Robinson Bluff gives Midwest sport climbers a new place to climb outdoors. It's close. It's beautiful. And the routes are tall, have great movement and are set for all levels. Outdoor Climbing Spots Exit 38. To sound like an experienced crag rat, call it “the Exits.” Mile marker 38 puts this I-90 location just east of North Bend, an off-ramp that leads to Olallie State Park and a few popular trailheads, literally on the map. Popular rocks sit on both sides of the freeway, many accessed from rudimentary climbers ... Get Ready for Your Next Climb with Climbing Gear, Equipment & Shoes. Reach new heights and take on every crag with climbing gear and equipment. Whether you're rock climbing, mountaineering or bouldering, the right gear is the key to a safe and successful ascent. Shop the full collection to gear up with climbing essentials like: Climbing Shoes washed carpetdating apps 2024 Get Ready for Your Next Climb with Climbing Gear, Equipment & Shoes. Reach new heights and take on every crag with climbing gear and equipment. Whether you're rock climbing, mountaineering or bouldering, the right gear is the key to a safe and successful ascent. Shop the full collection to gear up with climbing essentials like: Climbing Shoes3 Day Smith Rock Intro to Sport Climbing – Learn the essentials of outdoor sport climbing! In this course you will practice essential techniques for safe, successful outdoor climbing, including knots, protection and anchors; belaying, lowering and rappelling; movement skills, trip planning, gear selection, climbing communication and more.Tree climbing is not longer just a children's activity. Visit HowStuffWorks to learn all about tree climbing. Advertisement Cats, squirrels and kids are all notorious tree climbers...Mar 30, 2023 · Barton Creek has been popular since 1980 because of its landscape and proximity to the city. The nature around Barton Creek makes it perfect for outdoor rock climbing with 15 limestone cliffs. The serene rocky trail is incredible for climbers and hiking. Address: 3755 S Capital of Texas Hwy B, Austin, TX 78704. The Intro into Outdoor Rock Climbing course is designed for people who have never climbed before or have done some climbing indoors. This course focuses on climbing, belaying, and rappelling. It will help you …Alpine Rock 715 / 46 / 13 / 461 / 11 / 12 / 7 / 1,182 / 1,251 Aspen Glen Campground Bouldering 0 / 0 / 0 ... If you only donate to one climbing organization this year, please consider supporting the Access Fund. 34,709 Total Climbs. Route Finder - Best Climbs for …There are two ways to rock climb - roped and bouldering. Roped climbing is what it sounds like: climbing with a rope and someone belaying you (keeping you safe).Bouldering uses mats to protect the climber instead of a rope, so they’re more powerful routes set on shorter walls (about 4.5m high as opposed to 16m for roped …Outdoor climbing in Scotland. Rock climbing in Scotland includes a range of disciplines, including bouldering, traditional climbing (or adventure climbing), and sport climbing. Traditional climbing is the predominant style in Scotland, which usually entails the use of ropes and gear which is placed in natural fissures in the rock to provide ...Before You Start Indoor Top Rope Climbing Indoor Lead Climbing Bouldering Indoors Is Bouldering Hard? What's Your Problem? Find Your Level Outdoor …If your outdoor (or indoor) projects are on steep walls, you should train on a steep angle, and vice versa.” Here’s a handy wall angle calculator to help you make your decision. Remember your training goals and how you'll be …Outdoor Climbing Academy provides opportunities for athletes of any experience level to progress in their rock climbing journey. From school field trips, half or full day private or group guided experiences, skill development workshops, and private coaching opportunities, OCA has something for everyone.River rock is a versatile and popular landscaping material that can add beauty and functionality to any outdoor space. One of the primary reasons why many homeowners choose to inco...Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Sign Up or Log In Your FREE account works with all …'Brisbane' is the third largest city in 'Australia' and capital of the state of 'Queensland'. It's situated in the state's subtropical southeast. Climbing in the city essentially means one thing: 'Kangaroo Point'. An ex-quarry in a riverside park right in the city centre, it's some of the most easily accessible rockclimbing in the world. Aside from 'KP', Brisbane has some …Rock Climbing · Boulders at Old Wauhatchie (St. Elmo Boulders) · Foster Falls · Horse Pens 40 · Leda · Rocktown · Stone Fort · Suns...Rock salt may reduce accidents during icy weather, but it can also have serious, negative effects on aquatic ecosystems. When the weather takes a wintery turn, many cities and muni... how to work for uber eatspirates dinner adventure orlando Are you looking to enhance the aesthetic appeal of your outdoor space? One way to achieve this is by incorporating rocks into your landscaping design. Rocks can add texture, color,...Climbing involves concentration and thought, as well as physical exercise, which helps to: keep you focused. clear your mind of outside worries. build your confidence and self-esteem. This may help to alleviate the symptoms of some mental health problems. Climbing is also about planning ahead and puzzle-solving. packers v bears Guided Rock Climbing in Red Rock - Las Vegas, Nevada Overview. As the fall temperatures and wet weather start to overtake the more temperate climbing areas in the U.S., rock climbers begin their annual migration to the desert southwest in search of the sunny skies and warm rock found there for most of the fall, winter and spring months. Whether you're a parent, a volunteer or an outdoor centre instructor, the Rock Climbing Instructor qualification trains and assesses experienced rock climbers to instruct climbing. This qualification used to be called the Single Pitch Award which was revised following a review and relaunched under this new name on 2nd April, 2018.Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. ... For sheer variety of rock and stable weather it is hard to beat California as a climbing destination. Want soaring granite? Head to Yosemite National Park. Want thousands of sport routes and world class bouldering?There are two ways to rock climb - roped and bouldering. Roped climbing is what it sounds like: climbing with a rope and someone belaying you (keeping you safe).Bouldering uses mats to protect the climber instead of a rope, so they’re more powerful routes set on shorter walls (about 4.5m high as opposed to 16m for roped …Wear a helmet, even when on the ground. Take good care of your ropes by cleaning them and inspecting your ropes and other gear regularly. Wear well-fitting climbing shoes and harness. Climb with people you trust and communicate properly on belay. Check the weather before you go and stick to dry days for outdoor climbing.Climbing grades range in difficulty from 5.4 to 5.14. Rock in the canyon consists of cobblestone-sized conglomerate that has eroded to form cliffs and an impressive natural arch. Maple Canyon is also one of the state’s best ice climbing areas, but the canyon road closes in winter so climbers should prepare to hike in. 120 Acres. Scioto Audubon Metro Park: The park resulted from a partnership between the City of Columbus, Ohio Audubon and Columbus and Franklin County Metro Parks to bring nature to the Capital City. Learn More. Climbing Wall: The largest free outdoor climbing wall in the country, 35 feet high. Climbing is free, but climbers must bring their ... Climbing outdoors on real rock is a rush. Learn the gear and skills you need to enjoy bouldering, sport climbing and trad climbing outdoors. Shop products from this article on REI.comJun 14, 2022 · Thinner ropes are lighter but not as durable so they’re not the best for climbing on rock, while very thick ropes are heavy and best for indoor use. For regular outdoor sport and trad climbing, look for a rope between 9.5mm and 9.9mm. For length, a 60m or 70m rope will usually do for climbing outdoors, but do be aware that you will not be ... Lochaber Traverse - Big Scottish Winter Day Out for Neil Adams and Ali Rose . On Monday, Neil Adams and Ali Rose enjoyed a big 18-hour day out completing a climbing version of the classic hill route the Lochaber Traverse, taking in routes on as many winter crags as possible while linking seven Munros (and many other tops) in the Grey Corries, Aonachs and Ben …Rock climbing and mountaineering skills courses in the UK - develop your skills under professional instruction with Alec Roberts MIC guidedmountain.co.uk 07928819481 [email protected] are many forms of rock climbing including traditional, sport, top rope and bouldering that take place around Western Australia's natural landscapes.Feb 28, 2024 ... Parc Jean-Drapeau's rock climbing wall is a little-known and unique place in Montréal where you can do rock climbing outdoors. Climbers can ...Federal prosecutors allege that climber Charles Barrett—who goes to trial February 5 for aggravated sexual abuse—has a shocking history of violence and …Summits is a mountain-by-mountain guide to climbing. Each mountain in the Summits database has its own page with detailed climbing directions both quantitative and qualitative, mak...10am – 9pm. Email (For Enquiry) [email protected]. Contact Number. +65 6292 7701. Online Reviews. 27 Facebook reviews (Average rating: 4.6 / 5.0 stars) Ground Up Climbing Gym provides professional rock climbing coaching services, route setting and fun filled kids and adult climbing classes in Singapore.For climbing styles, you can find routes from boulder problems to 700 foot vertical crags to 2300 foot slabbing adventures from highballs to bolted sport climbs to mind-challenging traditional lines. You can even climb in the rain. You can play on crowded rock or find nearly untraveled stone. You can even seek out occasional ice or mixed climbs.Full Details about this Rock Wall Build can be found here:http://chasethesummit.com/2017/10/06/tutorial-how-i-built-my-woody-diy-outdoor …The combination of Climbing 1 & Climbing 2 is the ultimate introduction to outdoor rock climbing. Depending on your previous experience and your level of interest in pursuing climbing as a new hobby, you may consider taking both classes. Alternatively, take Climbing 1 to try it out, and return soon if you’ve gotten hooked on climbing.For climbing styles, you can find routes from boulder problems to 700 foot vertical crags to 2300 foot slabbing adventures from highballs to bolted sport climbs to mind-challenging traditional lines. You can even climb in the rain. You can play on crowded rock or find nearly untraveled stone. You can even seek out occasional ice or mixed climbs.The tall, steep fins of conglomerated volcanic rock lend themselves to intricate, technical climbing in the 5.12-to-5.14+ range. And the 400-foot Monkey Face pillar has got to be one of the most ... monarch money reviewmechdiy First popularized by climbing legends Royal Robbins and John Bachar in the 1950s, Mount Woodson is a rock hoppers’ playground with plenty of granite walls to conquer, including Robin’s Crack ...Holiday Club Outdoor Rock Climbing Course: Years 4-8. Dates: 1st – 3rd August. 29th – 31st August. This course will be run by experienced instructors and will give you a comprehensive introduction to Rock Climbing outdoors. Sessions will be based at 3 prime rock climbing locations around Bristol, and will cover the basics of rock climbing ...Best time to go: December–March. 4. Cantabaco, the Philippines. In addition to picturesque beaches and quality diving, the island of Cebu also boasts some of the best rock climbing in the Philippines . At the striking limestone crag above the village of Cantabaco, you’ll find over 60 routes on high quality rock, with some sections full of ...Basic Outdoor Rock Climbing - This rock school is for new climbers, gym climbers wanting to transition to outdoor rock or anyone who learned from friends, but wants to fill in knowledge gaps. We'll learn the current Best Practices in rock climbing and self-rescue basics over the course of 4 evenings and 3 all-day weekend sessions.Best Places to Climb Outdoor in Thailand. With its vertical or overhanging limestone cliffs and caves, granite slabs, and sandstone boulders, the climbing in Thailand is diverse, picturesque, and adventurous!. But don’t worry, even if you’re new to climbing, you will find a spot to do your first tries on the rock because in many of these beautiful …Welcome! Whatever your climbing discipline or ability level, Rockclimbing.com is a website with information on equipment, clothes, routes, and techniques including bouldering, indoor, ice, and traditional climbing. Whether you are looking for your first pair of climbing shoes or the best backpack to haul your gear around you can find it all in ...For roped climbing, there are many worthwhile local areas tucked into Penn's Woods. The largest sport crags in eastern Pennsylvania are Birdsboro Quarry and Safe Harbor, both bolted on man-made post-industrial rock cuts. In the western half of the state, the Lost Crag offers the most clip-and-climbs. Toprope and trad tends to be single pitch ... basement window replacement Crag: An outdoor rock climbing destination, typically one that consists of many different single-pitch climbs. Types of Rock Climbing. Bouldering: Climbing relatively low to the ground with only pads instead … Climbing grades range in difficulty from 5.4 to 5.14. Rock in the canyon consists of cobblestone-sized conglomerate that has eroded to form cliffs and an impressive natural arch. Maple Canyon is also one of the state’s best ice climbing areas, but the canyon road closes in winter so climbers should prepare to hike in. However, rock climbing benefits more than just your physical body. In particular, there are three categories of benefits that you can enjoy if you climb regularly. Physical Health Benefits: such as increased strength, burning calories, and weight loss. Mental Health Benefits: such as combatting anxiety, depression, and other mental health …Are you looking to enhance the aesthetic appeal of your outdoor space? One way to achieve this is by incorporating rocks into your landscaping design. Rocks can add texture, color,... car cleaning productssteelers vs ravens prediction ---2